Gout is a painful condition that occurs in the big toe. It can be caused by an excessive amount of uric acid. Gout sufferers tend to live a more active lifestyle and eat a diet high in protein, which can cause excessive uric acid buildup. 

In this Channel you will learn all about Gout and its natural treatments: Gout Home Remedy

Gout attacks can be sudden and cause intense pain in the big toe. Sometimes, it may also be accompanied by redness or itching. Gout causes no other complications than the discomfort and pain. The normal function of the lower extremities is affected by the pain and must be restrained until the pain subsides.

Sometimes, the inflammation may extend to the underlying tissues and even the tendons. This can lead to a more severe and persistent symptomatology which if not treated promptly could result in a nephritic condition. Gout occurs when the body’s ability to eliminate uric acid from its system is impaired.

A good diet is essential to avoid or relieve Gout pain: Gout Diet

Gout Treatment and Causes

A poor diet, as well as excessive intake of fats and protein, can increase uric acid levels in the body. Red meat and seafood are the main sources of uric acid. It is important to stop eating these foods as soon as symptoms develop and limit their intake as much as you can in order to prevent them from returning.

Because of their speed of intoxication, alcohol and other drinks can be harmful to the body and should be avoided. Gout and other diseases can also be caused by obesity. Because the metabolic functions of obese people are affected and limited due to their health, it is important to treat this condition as soon as possible in order to avoid any unfavorable consequences.

Hypertension can also lead to increased uric acid levels and gout. Because hypertension causes the joints to become entrapped and slows down the process of eliminating harmful substances, this means that the chances of developing gout are exponentially higher than for someone who is not suffering from this condition.

Poor eating habits and exercise can also limit the body’s ability for compensation, increasing the likelihood of developing gout. Although stress and fatigue can affect gout less than the other points, if the lifestyle is right, it’s possible to cause gout attacks. However, if you have a lifestyle that favors its development, then this factor can also be aggravating.

An excellent natural supplement can be found here: Gout Treatment

Gout Relief at Home

Gout can be treated at home with a variety of home remedies.

1. Eating Strawberries

You should eat four well-washed strawberries each morning. This is because, besides the fact that they contain liquids, it can help to eliminate fluid retention, and eliminate uric acid from your urine.

It is best to keep the strawberries small. If you have a reaction to strawberries, it is best to eat them right away.

2. Cotton and Elderberry

This oil can be used to reduce swelling and pain in the joints if you are suffering from the problem.

3. Water and Onion

Heat the onion in a saucepan with 10 minutes of water. Strain and then drink one cup three times daily. If the flavor is too strong, you can add one teaspoon of honey.

4. Epsom Salt (magnesium sulfate)

Gout pain relief. It is rich in magnesium and helps to lower blood pressure. Add two to three cups Epsom salt to a bath full of water and let it sit for a while before letting the water cool off.

5. Ice

Apply an ice pack to the area that is causing you pain. This will help relieve your pain and has anti-inflammatory properties.

Here you can learn more about home remedies for Gout: Home Remedies For Gout

Gout Treatment Advice and Recommendations

• Red meat, seafood and other foods that increase uric acid levels in the body should be avoided. Limit them until your health condition improves. Avoid fatty and fried foods.
• Avoid all drinks that could increase your chances of developing gout, such as alcohol (it’s important to limit its consumption), carbonated drinks, and coffee. You can replace them with water or natural juices, to benefit from their purifying properties.
• Gout attacks can be helped by drinking enough fluids. Drink 2 liters of fluids per day.
• Non-steroidal anti-inflammatory drug (NSAIDs), can be used to reduce severe pain.
• Exercise improves the body’s ability of eliminating toxins through sweat and speeds up metabolism. This can accelerate the elimination of harmful substances.
• A healthy weight is an important preventive measure, especially for those who are prone or have experienced recurrent attacks.
• Avoid taking medications if you can. Many of them are not proven to be effective in treating gout. There is also a chance that side effects may occur.
• To fight inflammation, strawberries and cherries have the compounds bioflavonoids, anthocyanins and tart cherries. These compounds can both alleviate and prevent symptoms. Some strawberries have shown good results in eliminating the uric acid. These fruits are also rich in antioxidants that can help repair and prevent free radical damage.
• Increase your intake of healthy foods. Some foods can be diuretic and help to reduce uric acid levels. These beneficial foods include vegetables and fruits. We can find some of the most important ones: tomatoes, lemon, apple, strawberry and celery.