Gout is a painful condition that occurs in the big toe. It can be caused by an excessive amount of uric acid. Gout sufferers tend to live a more active lifestyle and eat a diet high in protein, which can cause excessive uric acid buildup. 

In this Channel you will learn all about Gout and its natural treatments: Gout Home Remedy

Gout attacks can be sudden and cause intense pain in the big toe. Sometimes, it may also be accompanied by redness or itching. Gout causes no other complications than the discomfort and pain. The normal function of the lower extremities is affected by the pain and must be restrained until the pain subsides.

Sometimes, the inflammation may extend to the underlying tissues and even the tendons. This can lead to a more severe and persistent symptomatology which if not treated promptly could result in a nephritic condition. Gout occurs when the body’s ability to eliminate uric acid from its system is impaired.

A good diet is essential to avoid or relieve Gout pain: Gout Diet

Gout Treatment and Causes

A poor diet, as well as excessive intake of fats and protein, can increase uric acid levels in the body. Red meat and seafood are the main sources of uric acid. It is important to stop eating these foods as soon as symptoms develop and limit their intake as much as you can in order to prevent them from returning.

Because of their speed of intoxication, alcohol and other drinks can be harmful to the body and should be avoided. Gout and other diseases can also be caused by obesity. Because the metabolic functions of obese people are affected and limited due to their health, it is important to treat this condition as soon as possible in order to avoid any unfavorable consequences.

Hypertension can also lead to increased uric acid levels and gout. Because hypertension causes the joints to become entrapped and slows down the process of eliminating harmful substances, this means that the chances of developing gout are exponentially higher than for someone who is not suffering from this condition.

Poor eating habits and exercise can also limit the body’s ability for compensation, increasing the likelihood of developing gout. Although stress and fatigue can affect gout less than the other points, if the lifestyle is right, it’s possible to cause gout attacks. However, if you have a lifestyle that favors its development, then this factor can also be aggravating.

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Gout Relief at Home

Gout can be treated at home with a variety of home remedies.

1. Eating Strawberries

You should eat four well-washed strawberries each morning. This is because, besides the fact that they contain liquids, it can help to eliminate fluid retention, and eliminate uric acid from your urine.

It is best to keep the strawberries small. If you have a reaction to strawberries, it is best to eat them right away.

2. Cotton and Elderberry

This oil can be used to reduce swelling and pain in the joints if you are suffering from the problem.

3. Water and Onion

Heat the onion in a saucepan with 10 minutes of water. Strain and then drink one cup three times daily. If the flavor is too strong, you can add one teaspoon of honey.

4. Epsom Salt (magnesium sulfate)

Gout pain relief. It is rich in magnesium and helps to lower blood pressure. Add two to three cups Epsom salt to a bath full of water and let it sit for a while before letting the water cool off.

5. Ice

Apply an ice pack to the area that is causing you pain. This will help relieve your pain and has anti-inflammatory properties.

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Gout Treatment Advice and Recommendations

• Red meat, seafood and other foods that increase uric acid levels in the body should be avoided. Limit them until your health condition improves. Avoid fatty and fried foods.
• Avoid all drinks that could increase your chances of developing gout, such as alcohol (it’s important to limit its consumption), carbonated drinks, and coffee. You can replace them with water or natural juices, to benefit from their purifying properties.
• Gout attacks can be helped by drinking enough fluids. Drink 2 liters of fluids per day.
• Non-steroidal anti-inflammatory drug (NSAIDs), can be used to reduce severe pain.
• Exercise improves the body’s ability of eliminating toxins through sweat and speeds up metabolism. This can accelerate the elimination of harmful substances.
• A healthy weight is an important preventive measure, especially for those who are prone or have experienced recurrent attacks.
• Avoid taking medications if you can. Many of them are not proven to be effective in treating gout. There is also a chance that side effects may occur.
• To fight inflammation, strawberries and cherries have the compounds bioflavonoids, anthocyanins and tart cherries. These compounds can both alleviate and prevent symptoms. Some strawberries have shown good results in eliminating the uric acid. These fruits are also rich in antioxidants that can help repair and prevent free radical damage.
• Increase your intake of healthy foods. Some foods can be diuretic and help to reduce uric acid levels. These beneficial foods include vegetables and fruits. We can find some of the most important ones: tomatoes, lemon, apple, strawberry and celery.

 

Gout, also known as Hyperuricemia, is a condition that results from the buildup of uric acid within the joints. Sometimes, kidney stones, nephritic collic, or other problems or malfunctions can be caused by uric acid crystals. Gout is more common in middle-aged people than it is in women. 

In this Channel you will learn all about Gout: Gout Home Remedy

What causes gout?

Gout and high uric acids are most commonly caused by poor diet, red meat, seafood, carbonated soft drink, obesity, excessive alcohol intake, certain medications, stress, and high blood pressure.

If you want to know more about Gout in the hand click here: Gout Hand

What are the Signs and Symptoms of Gout?

Sudden, severe pain attacks can occur, and the large toe joint becomes inflamed. It can cause redness, stiffness, swelling, and pain if the toe is touched.

Other joints can be affected, including the ankle, knees and fingers. These attacks can last anywhere from three to 10 days. These symptoms may include fever, tachycardia, or chills. Gout can lead to pain in other joints and renal colic if it isn’t treated.

Read more about the symptoms here: Gout Symptoms

How can you prevent Gout?

Diet is a key factor in hyperkalemia and gout. To avoid this, a balanced diet that includes seasonal fruits and vegetables is a great way to reduce your risk. You should drink as much water and as little as you need according to your needs. For example, if you sweat a lot, it’s a good time to do sports or other activities. We will consume more water. Remember that fresh fruits, vegetables and other nutrients are high in water. We will drink more water to stay hydrated and nourished.

Natural Remedies for Gout Treatment

It is important to detoxify and purify your body in order to remove excess uric acids. These plants and foods can be used to treat hyperuricemia.

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Nettle: Eliminates excess uric acids and purifies blood. Infusions are made a few times per day.

Birch: Lowers blood uric acid levels and prevents kidney stones from being eliminated.

Cherries and Strawberries: can neutralize uric acids and have a high depurative power, which will greatly aid in eliminating uric acid. Daily consumption of 20 cherries is recommended.

Baking Soda: baking soda reduces the formation of uric acid crystals in the kidneys and promotes healthy kidney function. Add a teaspoon of baking soda and a glass water to make it. Mix well and enjoy slowly. You can take it before you go to sleep or after you wake up.

Dandelion: is a herb that helps with arthritis pain. It is also very helpful in gout prevention as it encourages the removal of uric acid crystals from the joints.

You can heat the area by either soaking the foot in hot water or warming it with an electric blanket. To provide heat and aid in the solubilization of the urate crystals.

Ulmaria: This plant aids in the elimination of uric acids from our bodies. It is also an analgesic, so it can reduce or eliminate the pain of gout. You can take it infusionally or make poultices to apply to the affected area.

Gout prevention and treatment is possible with juices or natural drinks, such as carrots, celery, cucumbers, beets, apples, oranges, and other vegetables. It is recommended to drink two glasses of water per day.

Horsetail: It promotes the elimination of urinary uric acid and helps to reduce inflammation. Infusions should be made twice daily.

Borage: Borage is a natural remedy that can help with gout and nephritis. You can either infuse it or use it as a poultice.

Ash: Helps to reduce the symptoms of arthritis. It is a powerful purifier and helps to eliminate uric acids from the blood.

Water with Lemon: is another natural way to fight gout. You can have several glasses of water throughout the day, including lemon water.

Willow: This herb fights gout, as well as other symptoms like joint pain and fever. It’s very effective and can be used in an infusion or as a poultice.

Verbena: is another herb that can be very helpful for arthritis and gout. It promotes healing and reduces pain.

Red Vine: Purifies blood through elimination of uric acid via urine. It also stimulates blood circulation and combats tachycardia.

There are more Home Remedies that can help treat Gout: Home Remedies For Gout